Dr. Amy Konvalin | Physical Therapy for everyBODY | Page 2 of 14
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5 Causes of Urinary Incontinence And How To Fix Them

5 Causes of Urinary Incontinence And How To Fix Them

Hey there, wonderful people of Maple Valley! It’s Amy Konvalin your expert physical therapist, here to talk about a topic that many of us prefer not to discuss openly but affects far more people than you might think: urinary incontinence.  Urinary incontinence is a silent struggle that many of our friends and neighbors face daily.Continue Reading »

3 Exercises You Must Try To Overcome Stress Incontinence

3 Exercises You Must Try To Overcome Stress Incontinence

Are you sick of suffering from stress incontinence? Imagine you’re at a work conference surrounded by colleagues and superiors, and you’re speaking. You and the audience are laughing together, and then you feel that dreaded leaking sensation downstairs. Does that moment of euphoria turn into an embarrassment? This scenario, though unpleasant, is just one exampleContinue Reading »

Myths About Shoulder Pain

Myths About Shoulder Pain

In this blog, we will be discussing the myths about shoulder pain that we often hear. Shoulder pain is a common complaint that can have a wide variety of causes. The most common causes are injuries, overuse, and inflammation. Injuries such as dislocations or rotator cuff tears can cause shoulder pain, while muscle imbalances causedContinue Reading »

What Is Causing Me To Have Shoulder Pain?

What Is Causing Me To Have Shoulder Pain?

Have you ever wondered, “what is causing me to have shoulder pain” and how you should go about treating it? Shoulder pain is a common complaint among both athletes and non-athletes. It can occur as the result of an acute injury, such as a rotator cuff tear or dislocation, or due to the effects ofContinue Reading »

6 Tips For Exercising With A Bad Back

6 Tips For Exercising With A Bad Back

Have you been struggling with back pain and want to stay active? In this blog, we can help you by giving you 6 Tips For Exercising With A Bad Back. Back pain is a very common problem, with more than 80% of the population in the United States experiencing it at some point in theirContinue Reading »

5 Things That Will Make Your Back Pain Worse

5 Things That Will Make Your Back Pain Worse

If you have ever been worried about making back pain worse, we hope that this blog “5 Things That Will Make Your Back Pain Worse” will help you understand that there are things we recommend you avoid when dealing with back pain. Back pain is a common condition that can be caused by a varietyContinue Reading »

5 Common Health Issues For Women

5 Common Health Issues For Women

In this blog, we are going to discuss 5 common health issues for women and how physical therapy can help you with the pain you are experiencing. Women’s health is a complex and ever-evolving field that requires an understanding of many different aspects. Women are at greater risk than men for certain conditions, such asContinue Reading »

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