Have you ever fasted for an extended period of time? Or have you ever thought about it but didn’t know how to go about the process? Well, my church challenged all of us to a 21 day fast as part of the “Fresh Air” series they are currently in. And, I mean, if the beginning ofContinue Reading »
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3 Things That Cause Back Pain That You Didn’t Know Until Now! Quick question: How many of you have googled “preventing back pain?” Yes, I thought so. We’ve all heard and read about what can cause your back pain: incorrect lifting, bad posture, sports injury. But, did you know that you may be making a common mistake in yourContinue Reading »