Chronic pain may drastically impact one’s life in a variety of ways. It can be difficult to get out of bed in the morning, to tie your shoes, and it will almost surely affect your daily routines and activities since the pain is consistent and sometimes excruciating. The discomfort may make you believe that youContinue Reading »
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New Year New Knee – Reducing And Treating Knee Pain
You are excited to welcome in the New Year and there is a lot of anticipation and optimism into heading 2023, however, you are still carrying knee pain with you that was holding you back last year and you are determined to leave it behind like you have with 2022. But, you don’t know whereContinue Reading »
How To Sleep With Lower Back Pain
Lower back pain is a big problem, and its effect on sleep can leave you exhausted, irritable and struggling through the day. But when you have stiffness and discomfort, finding how to sleep with lower back pain can be difficult. Getting comfortable can take what feels like hours, and once you do drift off, youContinue Reading »