Did you know that research suggests 60 to 80% of people experience lower back pain during their lifetime? It’s true. Also, did you know that lower back pain in females is more common than men? Women also experience more back pain as they age, and the increase in back pain for patients and clients isContinue Reading »
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Answering all your FAQ’s…and maybe a few you didn’t even think to ask! Are you tired of searching the interweb to learn more about your sciatica? And, even more importantly, what you can DO about your sciatic symptoms? We get it! That is why we have compiled our most asked questions about sciatica. Today, we will putContinue Reading »
What Is the Best Sciatica Treatment?Are you suffering from sciatica and looking for proven results to help decrease your symptoms and get you back to living your life? Or maybe you are wondering if what you have is even “sciatica”? Either way you are in the right place because we are going to cover everythingContinue Reading »
Do you have a literal pain in your butt that you cannot figure out? Have friends told you that you are suffering from sciatica? And, Dr. Google tells you that it’s Piriformis Syndrome? Are you wondering what is the difference, why is it important, and MOST IMPORTANTLY what can I do to feel better now? IfContinue Reading »
Is sharp pain in your legs bothering you with sitting, standing, or walking? Are you having difficulty sleeping due to leg pain? Are you confused about what is going on and what you should do about these symptoms? Many people have fear because they don’t know what to do when leg pain starts. They start searchingContinue Reading »
Do you wake up with an achy, stiff low back in the morning? Or maybe you find that your back tightens up after you haven sitting or standing for a long period of time? You find yourself asking – should I be doing lower back stretches? The quick answer is – YES! Movement Is Life and addingContinue Reading »