You’ve reached the final installment of our goal-setting series which means you’re in great shape to the start the New Year off right! So far, we’ve discussed setting a long term goal, addressing obstacles between now and where you want to be in a year, and breaking your long term goal into smaller chunks. TheContinue Reading »
"Regular Health Tips From Dr. Amy Konvalin Delivered to Your Inbox..."
Use the Form Below to Get Them All Sent to You for FREE
Category: Goals
Setting goals for the New Year: Part 3 – Break it down to smaller chunks (to help you get focused)
Are you getting excited about your goal and achieving it in the next year? Or, are you feeling like it is simply too big and there is no way you will reach it? Either way, this week’s post is for you. We are getting ready to do a deep dive on your goal and createContinue Reading »
Setting Goals for the New Year: Part 2 – Set your Goal
Are you looking for a positive way to make a change in your life in the New Year? Or maybe you are finally ready to create a plan to reach that Big ‘Ole Goal you have always dreamed about. Then this series is for you! Last week we focused on creating a visual picture of thatContinue Reading »
Setting Goals For The New Year: Part 1 – Decide where you want to be in one year
You hold the power to create the future you want for yourself. Do you believe that? It’s the truth! And, this four part series is designed to help you decide where you want to be in one year and create a detailed plan to help you succeed. During this series, you will be led through a seriesContinue Reading »