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Dopey Challenge Training Program

Dopey Challenge Training Program

The Challenge: Complete the Dopey Challenge by running through Walt Disney World5K on Thursday10K on FridayHalf Marathon on SaturdayMarathon on Sunday The Reward: 6 awesome metals and bragging rights for the rest of your life! Can you envision the accomplishment of completing 48.6 miles in 4 days? Are you looking forward to enjoying running through all 4 DisneyContinue Reading »

Why Your Neck Stretches Aren’t Working

Why Your Neck Stretches Aren’t Working

Do you Suffer from Chronic neck pain and ever wonder – Why don’t my neck stretches work? Even though you’ve Googled and YouTubed them about a hundred times! There are a few reasons why stretching your neck might not be doing anything to help you get rid of your neck pain.Your technique could be offYou could be doingContinue Reading »

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