Are you having pain during sex? Has it gotten so bad that you don’t even want to have sex anymore because it is just too painful? Have you tried every position only to end up frustrated? Or maybe you are even starting to believe that it is not worth the effort. Please know – you areContinue Reading »
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Ladies, you know what I am talking about today. How many times have you talked with your friends about the “oops” that can happen if you jump while you are exercising? And, who would dare to go to a trampoline park without “padding up” beforehand? You may have even gotten to the point where thisContinue Reading »
It is time to dispel a common myth – Ladies, it is not normal to pee when you exercise, jump on a trampoline, or laugh after giving birth. And, having pain with sex or difficulty running errands due to lack of bladder control with aging is also not normal. Far too many times in my careerContinue Reading »
No, that is NOT normal! Ladies, today I am talking to you! Gentlemen, I appreciate your patience as we divert towards a “female issue” for this blog. I do hope the men folk will read this as you may be able to provide some helpful information to the women in your life. Far too manyContinue Reading »