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Don’t Do THIS If You Have Sciatica!

Don’t Do THIS If You Have Sciatica!

If you have been searching the interweb for ideas on how to treat your sciatica then chances are you have gotten some really bad advice. You have probably already tried things that are recommended on-line for your sciatic pain that actually INCREASED your symptoms. Which is depressing, frustrating, and leaves you in despair that there is anythingContinue Reading »

Is My Pain Really Sciatica?

Is My Pain Really Sciatica?

Sciatica pain is literally a pain in the…behind! You may be suffering with pain that you believe is sciatica but how do you know? And, if it is sciatica, what can you do about it? You are in the right place! Today we will dive into what true sciatica pain is, what causes sciatica in the first place,Continue Reading »

The Ultimate Guide to Sleeping with Neck Pain

The Ultimate Guide to Sleeping with Neck Pain

Sleep is essential for our overall well-being. When you are sleeping is when you are healing! Sleep is when your body, mind, and soul heal from your day-to-day life. Neck pain can make it difficult to get a restful night’s sleep. However, improving your sleep position can significantly alleviate neck pain and promote better sleep quality.Continue Reading »

Understanding the Root Causes of Neck Pain

Understanding the Root Causes of Neck Pain

Understanding the Root Causes of Neck PainDo you suffer from persistent neck pain that just won’t go away? You are not alone. Neck pain is a very common complaint that leads to fear and anxiety as you are wondering What is Causing My Neck Pain?Today we are going to delve into the structures in yourContinue Reading »

Is Your Shoulder Pain Coming From Your Neck?

Is Your Shoulder Pain Coming From Your Neck?

Recently, we had an awesome patient enter our world who was having shoulder pain. She followed the typical route many people go through before seeing us. She saw her primary MD who referred her for an X-ray. On her follow up visit, the doctor explained that her shoulder X-ray was unremarkable. So far, the storyContinue Reading »

What Is Causing My Shoulder Pain?

What Is Causing My Shoulder Pain?

If you have ever reached overhead to grab something from a cabinet and gotten a stabbing pain in your shoulder then you know how concerning that sudden, sharp pain is. Or maybe you have just been going about your daily activities, cleaning the house, helping the kids, and exercising only to find that your shoulder isContinue Reading »

The Truth About Urinary Incontinence

The Truth About Urinary Incontinence

Ladies, have you ever been at a party and had to run to the bathroom so you didn’t pee when you were laughing? Or do you have to “pad up” before you go to the trampoline park or bouncy house with your kids? Many women believe that the involuntary loss of urine when they are laughing,Continue Reading »

The Top 5 Tips To Banish Low Back Pain

The Top 5 Tips To Banish Low Back Pain

Everyone will be affected by low back pain at some point in their life. Which may cause difficulty with sitting at a desk for long hours, lifting heavy objects, having difficulty exercising, or cause you to experience poor sleep. Fortunately, there are practical steps you can take to eliminate or alleviate low back pain. Today,Continue Reading »

What Is Causing Your Low Back Pain?

What Is Causing Your Low Back Pain?

Low back pain is a pervasive and often debilitating condition that affects millions of people worldwide. Not knowing the root cause can increase stress and anxiety about your low back pain. Understanding the underlying structures that contribute to low back pain is crucial for effective management and peace of mind. You may find it easierContinue Reading »

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