Dr. Amy Konvalin | Physical Therapy for everyBODY | Page 4 of 10
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How To Stop Peeing When You Laugh!

How To Stop Peeing When You Laugh!

Ladies, you know what I am talking about today. How many times have you talked with your friends about the “oops” that can happen if you jump while you are exercising? And, who would dare to go to a trampoline park without “padding up” beforehand? You may have even gotten to the point where thisContinue Reading »

Posture – The #1 Headache Trigger

Posture – The #1 Headache Trigger

Have you ever wondered why you constantly have headache? Or why there is a nagging discomfort in your neck or upper back?  Well, all of those aches and pains could be down to one very important aspect of your life: your posture. Yes, that’s right. For those of you who have never considered your postureContinue Reading »

Why Do My Headaches Get Worse Every Spring?

Why Do My Headaches Get Worse Every Spring?

Ah, spring. The flowers are bursting from the ground, the trees are growing back their leaves, and sneezing becomes the new norm. We all know that running eyes and excessive sneezing happens at this time of the year but why are your headaches increasing? Have you ever wondered why your headaches increase every time your allergiesContinue Reading »

Knee Pain: Causes And Cures

Knee Pain: Causes And Cures

Knee pain affects almost every single person at some point in their lives. From sprains to cartilage issues, all the way through to posture-related injuries and muscle tears, knee pain seems to play a role in the sometimes debilitating struggle for a pain-free life. We understand how the nagging, irritating, and oftentimes overwhelming pain inContinue Reading »

Are Inversion Tables Good or Bad?

Are Inversion Tables Good or Bad?

Are Inversion Tables Good or Bad? Recently a friend called me up and asked me:“Amy, what do you think of inversion tables? I am thinking of getting one to help with my low back pain but I wanted to get your opinion first”To which I stated the only response I ever give in this situation, whichContinue Reading »

Why Do You Always Talk About Motion?

Why Do You Always Talk About Motion?

Have you ever felt like your joints are squeaky/grindy/crunchy? Do you feel like the tin man walking around looking for your oil can? Are you tired of the aching in your joints? We have so many patients who contact us wondering why they are not moving correctly. And, we also have many patients who start workingContinue Reading »

Why Has My Shoulder Hurt Since Christmas?

Why Has My Shoulder Hurt Since Christmas?

Have you had shoulder pain ever since Christmas? From hanging lights to hauling decorations, the holiday season can be a challenge to our shoulders. Even more so this year when we have been home more and not in our usual routine. Do you find yourself having pain when you are reaching overhead, grabbing the milk fromContinue Reading »

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