Ladies, have you ever been at a party and had to run to the bathroom so you didn’t pee when you were laughing? Or do you have to “pad up” before you go to the trampoline park or bouncy house with your kids? Many women believe that the involuntary loss of urine when they are laughing,Continue Reading »
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Category: incontinence
When Do You Need Help For Your Pelvic Floor Dysfunction?
Many women suffer silently from pelvic floor dysfunction because they think it’s normal for their age, they’ve had children, or everyone has this problem. Well, just because so many women suffer silently does not make it normal. The pelvic floor, a group of muscles situated at the base of the pelvis, plays a crucial role inContinue Reading »
3 Exercises You Must Try To Overcome Stress Incontinence
Are you sick of suffering from stress incontinence? Imagine you’re at a work conference surrounded by colleagues and superiors, and you’re speaking. You and the audience are laughing together, and then you feel that dreaded leaking sensation downstairs. Does that moment of euphoria turn into an embarrassment? This scenario, though unpleasant, is just one exampleContinue Reading »
How To Stop Peeing When You Laugh!
Ladies, you know what I am talking about today. How many times have you talked with your friends about the “oops” that can happen if you jump while you are exercising? And, who would dare to go to a trampoline park without “padding up” beforehand? You may have even gotten to the point where thisContinue Reading »