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The Truth About Urinary Incontinence

The Truth About Urinary Incontinence

Ladies, have you ever been at a party and had to run to the bathroom so you didn’t pee when you were laughing? Or do you have to “pad up” before you go to the trampoline park or bouncy house with your kids? Many women believe that the involuntary loss of urine when they are laughing,Continue Reading »

5 Causes of Urinary Incontinence And How To Fix Them

5 Causes of Urinary Incontinence And How To Fix Them

Hey there, wonderful people of Maple Valley! It’s Amy Konvalin your expert physical therapist, here to talk about a topic that many of us prefer not to discuss openly but affects far more people than you might think: urinary incontinence.  Urinary incontinence is a silent struggle that many of our friends and neighbors face daily.Continue Reading »

3 Exercises You Must Try To Overcome Stress Incontinence

3 Exercises You Must Try To Overcome Stress Incontinence

Are you sick of suffering from stress incontinence? Imagine you’re at a work conference surrounded by colleagues and superiors, and you’re speaking. You and the audience are laughing together, and then you feel that dreaded leaking sensation downstairs. Does that moment of euphoria turn into an embarrassment? This scenario, though unpleasant, is just one exampleContinue Reading »

5 Common Health Issues For Women

5 Common Health Issues For Women

In this blog, we are going to discuss 5 common health issues for women and how physical therapy can help you with the pain you are experiencing. Women’s health is a complex and ever-evolving field that requires an understanding of many different aspects. Women are at greater risk than men for certain conditions, such asContinue Reading »

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