Have you ever felt a sudden pain or discomfort and wondered “What is that”? Your mind may have jumped to the conclusion that you were having bone pain because you know that there are bones literally everywhere in your body. But, did you know, that you also have muscles everywhere in your body? Recently I wasContinue Reading »
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Spring is in the air and you are ready to get out of hibernation! Or maybe you have decided that it is finally time to get back to that workout routine you had last year but abandoned because of all the changes you were trying to juggle. Either way, it’s a great time to beContinue Reading »
Knee pain affects almost every single person at some point in their lives. From sprains to cartilage issues, all the way through to posture-related injuries and muscle tears, knee pain seems to play a role in the sometimes debilitating struggle for a pain-free life. We understand how the nagging, irritating, and oftentimes overwhelming pain inContinue Reading »