Exercise | Physical Therapy for everyBODY
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Are There Bad Exercises For You?

Are There Bad Exercises For You?

Do you suffer from low back pain, knee pain, or shoulder/neck pain? Have you searched on-line for the “best exercises” to deal with your issue only to find that they don’t help you at all? Or, they actually made your problem worse. Maybe you have seen another Physical Therapist who gave you exercises that only seemedContinue Reading »

Why Do You Always Talk About Motion?

Why Do You Always Talk About Motion?

Have you ever felt like your joints are squeaky/grindy/crunchy? Do you feel like the tin man walking around looking for your oil can? Are you tired of the aching in your joints? We have so many patients who contact us wondering why they are not moving correctly. And, we also have many patients who start workingContinue Reading »

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