Do you suffer from low back pain, knee pain, or shoulder/neck pain? Have you searched on-line for the “best exercises” to deal with your issue only to find that they don’t help you at all? Or, they actually made your problem worse. Maybe you have seen another Physical Therapist who gave you exercises that only seemedContinue Reading »
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3 Things That Cause Back Pain That You Didn’t Know Until Now! Quick question: How many of you have googled “preventing back pain?” Yes, I thought so. We’ve all heard and read about what can cause your back pain: incorrect lifting, bad posture, sports injury. But, did you know that you may be making a common mistake in yourContinue Reading »
Have you ever felt like your joints are squeaky/grindy/crunchy? Do you feel like the tin man walking around looking for your oil can? Are you tired of the aching in your joints? We have so many patients who contact us wondering why they are not moving correctly. And, we also have many patients who start workingContinue Reading »