Do you feel like you are constantly rushing around, trying to get all the things done, only to find yourself falling in bed exhausted every night? And, the next day you get up and do it all over again? Or even worse, do you have pain that makes sleeping (and life!) difficult with each day justContinue Reading »
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Have you ever tried to take a really deep breathe and felt like you just couldn’t do it? Or maybe you have tried meditating but can’t find your deep breathe. Perhaps you have been in a yoga class and frustrated that you can’t seem to find that ocean breathing everyone else can do. Or you mayContinue Reading »
Are you wondering if Physical Therapy can even help you with your problem? Or maybe you have tried PT in the past but didn’t get the results you are looking for. Well, read on for the top 5 reasons people just like you are looking to Physical Therapy to get them moving – like theyContinue Reading »
Have you ever wondered if it was safe to continue doing Crossfit into your 50’s? Or maybe you are already in your 50’s and wanting to join a Crossfit box. If you are wondering if Crossfit is safe as you age, then keep on reading! Let’s start straight away with the important answer – YES! ItContinue Reading »
Have you been let down by providers in the past and feel hopeless that anyone can help you? Are you waiting for it to get “so bad” that you can no longer do what you love doing? That is where one of our patients found herself. Does This Sound Like You?1Been dealing with this pain forContinue Reading »
I recently had a new patient start working with me who had low back pain. When he first arrived, he was very frustrated that his doctor had not ordered an MRI. “How can you know what’s really going on if you don’t have an MRI report to look at?” he asked me. “My doctor told me thatContinue Reading »