If you have been searching the interweb for ideas on how to treat your sciatica then chances are you have gotten some really bad advice. You have probably already tried things that are recommended on-line for your sciatic pain that actually INCREASED your symptoms. Which is depressing, frustrating, and leaves you in despair that there is anythingContinue Reading »
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Category: Sciatica
Is My Pain Really Sciatica?
Sciatica pain is literally a pain in the…behind! You may be suffering with pain that you believe is sciatica but how do you know? And, if it is sciatica, what can you do about it? You are in the right place! Today we will dive into what true sciatica pain is, what causes sciatica in the first place,Continue Reading »
5 Things You Can Do To Help With Sciatica
Are you suffering from sciatica and looking for for proven outcomes to help alleviate your symptoms and return you to a life without pain? Maybe you’re wondering if you’re suffering from “sciatica” at all. It is common to associate any kind of lower back pain with sciatica, but this isn’t always issue. In some casesContinue Reading »
How To Know When Your Back Pain is Sciatica
Sciatica is a type of nerve pain caused by compression of the sciatic nerve, which runs from the lower back down through each leg. It can cause significant back pain and can be quite debilitating. Sciatica typically occurs when a herniated disc compresses one or more lumbar nerves in the spine, resulting in inflammation andContinue Reading »
What Causes Lower Back Pain in Females
Did you know that research suggests 60 to 80% of people experience lower back pain during their lifetime? It’s true. Also, did you know that lower back pain in females is more common than men? Women also experience more back pain as they age, and the increase in back pain for patients and clients isContinue Reading »
Sciatica Frequently Asked Questions
Answering all your FAQ’s…and maybe a few you didn’t even think to ask! Are you tired of searching the interweb to learn more about your sciatica? And, even more importantly, what you can DO about your sciatic symptoms? We get it! That is why we have compiled our most asked questions about sciatica. Today, we will putContinue Reading »
What Is the Best Sciatica Treatment?
What Is the Best Sciatica Treatment?Are you suffering from sciatica and looking for proven results to help decrease your symptoms and get you back to living your life? Or maybe you are wondering if what you have is even “sciatica”? Either way you are in the right place because we are going to cover everythingContinue Reading »
Piriformis Syndrome Versus Sciatica – What Are You Suffering From?
Do you have a literal pain in your butt that you cannot figure out? Have friends told you that you are suffering from sciatica? And, Dr. Google tells you that it’s Piriformis Syndrome? Are you wondering what is the difference, why is it important, and MOST IMPORTANTLY what can I do to feel better now? IfContinue Reading »
Why do I Have Shooting Pains in My Legs?
Is sharp pain in your legs bothering you with sitting, standing, or walking? Are you having difficulty sleeping due to leg pain? Are you confused about what is going on and what you should do about these symptoms? Many people have fear because they don’t know what to do when leg pain starts. They start searchingContinue Reading »
Lower Back Stretches To Reduce Stiffness And Pain
Do you wake up with an achy, stiff low back in the morning? Or maybe you find that your back tightens up after you haven sitting or standing for a long period of time? You find yourself asking – should I be doing lower back stretches? The quick answer is – YES! Movement Is Life and addingContinue Reading »