Shoulder pain with reaching overhead is a complicated and often misunderstood issue. People will begin to compensate by using the other arm, changing where objects are located, or simply not trying to reach overhead. While these substitutions can be helpful during the initial painful phase, these are not solid long term strategies to live yourContinue Reading »
No, that is NOT normal! Ladies, today I am talking to you! Gentlemen, I appreciate your patience as we divert towards a “female issue” for this blog. I do hope the men folk will read this as you may be able to provide some helpful information to the women in your life. Far too manyContinue Reading »
The American Physical Therapy Association advocates for three pillars in true evidence based practice. These three pillars include – available evidence, clinical knowledge, and patient preferences. 1. Best Available Evidence – The Physical Therapy profession has exploded with research in the past 16 years since I’ve been practicing. The good news is that there isContinue Reading »
***This article was so popular that we updated it here*** A few weeks ago my youngest daughter woke up and couldn’t turn her head or get out of bed. She was literally stuck in one spot with her head turned as if to look over her right shoulder. She was crying because her neck hurt andContinue Reading »
Viewpoint from the Journal of Orthopedic and Sports Physical Therapy The “Viewpoint” section in the November 2016 JOSPT written by O’Sullivan, et al, offers an overview of the current research on treatment for low back pain. The authors begin by pointing out that “exponential increases in magnetic resonance imaging (MRI) scanning to identify these damagedContinue Reading »
Dr. Amy Konvalin, MSPT, DMT, PhD, OCS, FAAOMPT – WHAT?!? I am often asked what all those letters stand for that are listed behind my name. And, what are the letters that are listed behind other therapists’ names? To start, let me begin by explaining the entry level Physical Therapy degree. In the early 1950’s,Continue Reading »
“I have been referred to see a Physical Therapist but I don’t actually know what they do.” “Wait, you treat THAT too?” I have heard these comments from patients, friends, and family for the past 16 years so I figured it was time to explain why physical therapy is so hard to define. 1. ThereContinue Reading »
