In this blog, we will be discussing the myths about shoulder pain that we often hear. Shoulder pain is a common complaint that can have a wide variety of causes. The most common causes are injuries, overuse, and inflammation. Injuries such as dislocations or rotator cuff tears can cause shoulder pain, while muscle imbalances causedContinue Reading »
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What Is Causing Me To Have Shoulder Pain?
Have you ever wondered, “what is causing me to have shoulder pain” and how you should go about treating it? Shoulder pain is a common complaint among both athletes and non-athletes. It can occur as the result of an acute injury, such as a rotator cuff tear or dislocation, or due to the effects ofContinue Reading »
6 Tips For Exercising With A Bad Back
Have you been struggling with back pain and want to stay active? In this blog, we can help you by giving you 6 Tips For Exercising With A Bad Back. Back pain is a very common problem, with more than 80% of the population in the United States experiencing it at some point in theirContinue Reading »
5 Things That Will Make Your Back Pain Worse
If you have ever been worried about making back pain worse, we hope that this blog “5 Things That Will Make Your Back Pain Worse” will help you understand that there are things we recommend you avoid when dealing with back pain. Back pain is a common condition that can be caused by a varietyContinue Reading »
5 Common Health Issues For Women
In this blog, we are going to discuss 5 common health issues for women and how physical therapy can help you with the pain you are experiencing. Women’s health is a complex and ever-evolving field that requires an understanding of many different aspects. Women are at greater risk than men for certain conditions, such asContinue Reading »
5 Tips For Women Wanting To Stay Healthy
In this blog, we will talk about 5 Tips For Women Wanting To Stay Healthy. May is Women’s Health Month, a time to raise awareness about the importance of women taking charge of their health and well-being. From making sure we get regular checkups and screenings, to finding ways to manage stress and maintain aContinue Reading »
5 Things You Can Do To Help With Sciatica
Are you suffering from sciatica and looking for for proven outcomes to help alleviate your symptoms and return you to a life without pain? Maybe you’re wondering if you’re suffering from “sciatica” at all. It is common to associate any kind of lower back pain with sciatica, but this isn’t always issue. In some casesContinue Reading »
How To Know When Your Back Pain is Sciatica
Sciatica is a type of nerve pain caused by compression of the sciatic nerve, which runs from the lower back down through each leg. It can cause significant back pain and can be quite debilitating. Sciatica typically occurs when a herniated disc compresses one or more lumbar nerves in the spine, resulting in inflammation andContinue Reading »
The Myths About Urinary Incontinence
Do you ever find yourself unexpectedly struggling to contain a small amount of urine when you laugh, cough, or sneeze? Is it normal as you age? Should you be concerned? If you are experiencing the release of urine while doing these things, then it may be because of incontinence. Incontinence is the loss of bladderContinue Reading »
Will Urinary Incontinence Go Away? And How Do You Treat It?
Ladies, do you find yourself needing to wear a pad when you go out for the day? Or consistently checking to find out where the bathroom is? Has running, jumping, laughing, coughing, or playing with kids been filled with the concern of leakage and the embarrassment you might feel if there is an issue controllingContinue Reading »