So, what can you do about it? As it turns out there are many things that you can do to improve the quality and quantity of your sleep. Pick your favorite one to try first. Really stick with it for a month so you can get personal feedback on how it works for you. And, thenContinue Reading »
Do you have difficulty falling asleep – or maybe even staying asleep? Perhaps you wake up in the morning and find yourself not refreshed and not ready to face the day. If this sounds like you, you are not alone. Many of our patients’ report that they struggle to get a good night of sleep. But, here’sContinue Reading »
Here at Physical Therapy for everyBODY, we offer a special form of cupping that’s called Myofascial Decompression. You may have seen those round circles on the shoulders of Olympic swimmers? Yep, that’s what we’re talking about here. Many people can benefit from this form of treatment. Have you ever felt like your joint is just “stuck”Continue Reading »
Are you wondering about the difference between Manual Physical Therapy and Traditional Physical Therapy? You are not alone! Many people who are entering our world (or thinking about it!) are curious about what makes us different. The quick answer is that we are Physical Therapists who are trained in and implement manual therapy. So, What isContinue Reading »
As sure as there is rain in the Pacific Northwest – once you’ve had an attack of low back pain, it’s bound to happen again! …But, why? I believe there is one main reason for this – and it should make you happy! …Are you ready? It’s your own fault. Don’t misunderstand me – I don’t mean to be insensitive.Continue Reading »
Have you ever fasted for an extended period of time? Or have you ever thought about it but didn’t know how to go about the process? Well, my church challenged all of us to a 21 day fast as part of the “Fresh Air” series they are currently in. And, I mean, if the beginning ofContinue Reading »
My Neck Is Stiff…and it’s not getting any better! Have you been dealing with annoying, on and off neck pain for too long? Have you tried everything to get rid of this neck stiffness and nothing seems to be working? Are you tired of the fatigue that comes from your neck hurting all the time?Continue Reading »
Our clients come with this question all the time. They usually feel nervous and fearful that the noises they hear may indicate something more serious is going on within the joint. Is there damage occuring whenever they hear this sound? Do they need to avoid activities that provoke those symptoms? Will you need to relyContinue Reading »
What Makes Physical Therapy for everyBODY different? Have you been wondering about what really makes Physical Therapy for everyBODY different from a traditional Physical Therapy clinic?PT4EB is focused on helping your body to heal naturally without drugs or surgery. We are empowering people 39+ who want to move like they did 20 years ago. Unlike otherContinue Reading »
Do you wake up with an achy, stiff low back in the morning? Or maybe you find that your back tightens up after you haven sitting or standing for a long period of time? You find yourself asking – should I be doing lower back stretches? The quick answer is – YES! Movement Is Life and addingContinue Reading »
