Do you wake up with an achy, stiff low back in the morning? Or maybe you find that your back tightens up after you haven sitting or standing for a long period of time? You find yourself asking – should I be doing lower back stretches? The quick answer is – YES! Movement Is Life and addingContinue Reading »
Have you ever wondered if you should use ice or heat on an injury? Or if it is best to use them both? You may have had one doctor tell you to use ice while another told you to use heat. Which makes the matter even more confusing!Today we are Going to Answer the QuestionContinue Reading »
Seriously. Do you feel like your head is sitting too far in front of your shoulders? Of maybe you feel like your neck muscles are constantly getting tired from trying to hold your head on straight. We here at Physical Therapy for everyBODY call that – Buzzard Neck. Can you see it? The rounded shoulders and theContinue Reading »
Are you wondering if Physical Therapy can even help you with your problem? Or maybe you have tried PT in the past but didn’t get the results you are looking for. Well, read on for the top 5 reasons people just like you are looking to Physical Therapy to get them moving – like theyContinue Reading »
Have you ever wondered if it was safe to continue doing Crossfit into your 50’s? Or maybe you are already in your 50’s and wanting to join a Crossfit box. If you are wondering if Crossfit is safe as you age, then keep on reading! Let’s start straight away with the important answer – YES! ItContinue Reading »
3 Things That Cause Back Pain That You Didn’t Know Until Now! Quick question: How many of you have googled “preventing back pain?” Yes, I thought so. We’ve all heard and read about what can cause your back pain: incorrect lifting, bad posture, sports injury. But, did you know that you may be making a common mistake in yourContinue Reading »
Have you ever wondered if it was safe to continue running as you age into your 40’s? Or maybe you are already in your 40’s and wanting to start a running program. If you are wondering if running is safe as you age, this article is for you! Let’s start straight away with the important answerContinue Reading »
Have you been let down by providers in the past and feel hopeless that anyone can help you? Are you waiting for it to get “so bad” that you can no longer do what you love doing? That is where one of our patients found herself. Does This Sound Like You?1Been dealing with this pain forContinue Reading »
Happy Anniversary to Physical Therapy for everyBODY! We are turning 5 years old and couldn’t be more excited about what the future holds! Only 50% of businesses make it to their 5 year anniversary. With the current issues going on, I expect that number is even less. I remain so very grateful that we have survivedContinue Reading »
Insert Image Are you dealing with pain and haven’t been able to solve it yet? Have you tried everything from massage all the way through to pain killers and maybe even injections? What about physical therapy? Have you been to a clinic only to find that it didn’t help and that you really didn’t getContinue Reading »
